CranioSacral Therapy: CST is a gentle, hands-on approach that aims to relax the central nervous system, release tension and enhance the body's natural ability to heal. By targeting the central nervous system, which includes the membranes and fluid that surround the brain and spinal cord, this therapy helps to unwind the body and promote deep relaxation. Through subtle manipulations, CST can facilitate the release of emotional and physical trauma stored in the tissues, allowing for an emergence of ease and well-being.

CST has been shown to help those suffering from Migraines and Headaches, Chronic Neck and Back Pain, Orthopedic Problems, PTSD, Central Nervous System Disorders, Scoliosis, TMJ Syndrome, Fibromyalgia, Chronic Fatigue, Post-Concussion Symptoms, Immune Disorders, Motor-Coordination Impairments and Stress and Tension-Related Disorders.

Reiki: Reiki energy healing is a gentle yet powerful technique that originated in Japan that promotes relaxation, reduces stress, and supports the body's natural ability to heal itself. By channeling positive energy into the body, Reiki helps to restore balance on a physical, emotional, and spiritual level. Whether you are seeking relief from physical pain, emotional turmoil, or simply looking to enhance your overall well-being, Reiki can offer a holistic approach to support your health goals. Reiki may benefit those with stress related illnesses, depression, anxiety, digestive problems, infertility issues, chronic pain, unresolved trauma, etc.

Neuromuscular therapy focuses on decreasing pain and restoring range of motion. During an NMT session, you may be fully or partially dressed as no cream or oil is used and the session will be focused on the affected area.

Manual Lymphatic Drainage, Vodder Technique: This is the most well known technique for increasing lymph movement and moving interstitial fluid. Because the lymph is fluid, a very light touch is used to promote the draining of lymph nodes. This work is wonderful for pre and post surgical procedures, sprains, whiplash, hematomas, fibromyalgia, Chronic Fatigue Syndrome, Rheumatoid Arthritis, scleroderma, Complex Regional Pain Syndrome (CPRS), migraines and sinus headaches, tinnitus, inflammation, Fibrocystic Breast Disease, Lyme Disease, diabetes, and overall enhanced immunity.

Visceral Manipulation: Developed by a French osteopath, VM addresses the function and suspension and movement of organs in relation to structural issues. VM is beneficial for musculoskeletal disorders, digestive disorders, acute disorders such as whiplash, women’s and men’s health issues and emotional issues such as anxiety and depression and PTSD.